Massage roller for loosening adhesions & muscle hardening
Massaging yourself with the softer foam fascia roller, increases blood flow to the muscles, prepares them for exercise, and helps prevent injuries. The self-massage roller supports muscle recovery after exercise and can reduce muscle soreness, so you can start your next workout faster! The nubbed surface specifically loosens adhesions and localised muscle hardening. It provides a massage as if by real hands, after which you feel like a new person. You can take the lightweight item with you anywhere and massage your body from foot to neck, whether you’re tense or just want to knead some muscles.
- Optimal preparation of the muscles for training
- Faster regeneration afterwards
- Release tension and adhesions yourself
- Enjoy a soothing massage
- E-Book with exercise poster